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21 day fix extreme
![21 day fix extreme 21 day fix extreme](https://www.liftingmakesmehappy.com/wp-content/uploads/2015/02/21-day-fix-extreme-meal-plan-1280x720.png)
I find this to be generally accurate – the majority of the people in our challenge groups lose anywhere from 10 – 15 pounds, usually around 12, and then MAINTAIN it after the 21 days is over. 21 Day Fix Weight Loss – The 21 Day Fix advertises that you can lose UP TO 15 pounds in 21 days.
![21 day fix extreme 21 day fix extreme](https://soreyfitness.com/wp-content/uploads/2018/02/21-Day-Fix-vs-21-Day-Fix-Extreme-min-570x324.jpg)
Additionally, there is an even more challenging, “Countdown to Competition” plan that bumps up the intensity of the meal plan another notch and is designed to get you ready for an actual (yes, a real one) fitness competition!
![21 day fix extreme 21 day fix extreme](https://drsheba.com/wp-content/uploads/2016/09/10958051_10205866947094409_2562065504877690993_n.jpg)
The 21 Day Fix Extreme plan is much STRICTER, with NO cheats for three weeks.
![21 day fix extreme 21 day fix extreme](https://www.thecookandthecoach.com/uploads/2/5/4/4/25444086/published/17190485-1274593515940948-674444317421900408-n.jpg)
I get asked this question ALL the time! People want to know what the difference is between the 21 Day Fix and the 21 Day Fix Extreme!